- Back from camp. Now at the street fair. #fb #
- nominating new @upcseattle assoc pastor for ymm! #fb #
- Awesome weekend + little sleep = me going to bed now #fb #
- @fstrong98070 in the simulator, yes. in reply to fstrong98070 #
- ran 1.98 mi on 5/13/2010 at 5:35 PM with a pace of 8'55"/mi
http://go.nike.com/06tm9ojk # - ran 3.71 mi on 5/18/2010 at 4:44 PM with a pace of 9'22"/mi
http://go.nike.com/08710frb # - @kimberlybeeby thanks…trying to get into a regular training schedule for my sprint triathlon this summer http://wp.me/p4tPz-1oI in reply to kimberlybeeby #
- @kimberlybeeby I'd start with something like a 5K. I use my iPod + Nike (http://bit.ly/d1aE7n) to help keep track how far I run. in reply to kimberlybeeby #
- I actually have an answer to this weeks ungoogleable question 7 for Tuesday Trivia by Ken Jennings! #
- Looking to purchase dedicated running shoes.Currently using NB 993, looking at Nike and Asics.I have overpronated & flat feet.Thoughts? #fb #
- @AmandaWalton did you check pin 15? in reply to AmandaWalton #
- Learning about doing my first triathlon with Raise The Bar #fb #
- ran 2.14 mi on 5/20/2010 at 9:10 PM with a pace of 8'43"/mi
http://go.nike.com/07joidto # - had another dream that i was flying to europe on an oversized plane. at least i always sit first class in my dreams. #fb #
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